Physiorevive — Groin Injury
A groin injury is when you have an injury or pain in the groin region. This particular region contains a huge number of muscles and also the hip joint. The two main causes of such groin injury are either having it in the past or recently. In these cases, you become more prone to such groin injury. Apart from these two primary reasons, there is one more reason which is popular cause of groin injury and that’s if the muscles of the groin are not strong enough to support the sports that you are playing, then too you are quite prone to groin strain.
The identifying symptoms of a groin injury are pain in the groin region and depending upon which muscle/structure in the groin has been injured, the region of pain can slightly vary, however the origin remains the same. Depending upon the region, the groin injury can be adductor muscle related groin pain, lliopsoas related groin pain, Inguinal related groin pain and Pubic related groin pain.
This pain becomes worsen the more you exert the muscle, by doing more exercise. The groin injury depending upon its course and duration also are of varied types: -
Ø Acute Groin Injury: — This in particular is experienced during sprinting, playing football.
Ø Chronic Groin Injury: — In this kind, the pain comes up slowly and gradually after each activity and then after few sports’ session reaches peak.
The treatment of groin pain in physiorevive varies as per the duration and part of the groin pain. However, almost in all the cases these types of injures can be treated with physiorevive using various methods of active rehabilitation. In these kinds of cases our expert team at physiorevive would start by assessment & followed by treatment including Dry needling & customized exercise program. This is further followed by regaining the muscle strength of the adductor muscles gradually over the passage of time. Depending upon the kind of groin injury these techniques also varies. Here at physiorevive a Best physiotherapy clinic in delhi under the guidance of Dr Vikrant Bhardwaj (PT) we have developed a well-structured protocol on how to go step by step for treating such ailments. In the most serious cases, if the physiotherapy treatment does not help then surgery is the last choice.
We at physioreveive not only give treatment for the current ailment but also prevent it from recurring in the future. Various studies have shown that once treatment is done & if you continue to practice some basic exercises suggested by your Physio, then the chances of groin injuries are reduced to a greater extent.
